NEW WHITE CRANE NEI GONG COURSE - GET IT NOW!
Shaolin Taichi
The Online School of Martial Artist, Author & Teacher Shkar Sharif
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- Tiger Crane Combination Kung Fu Training
- Shuang Yang Soft Fist Training
- Shaolin Qi Gong & Nei Gong to Transform your Body
- Shaolin Weapons Training
- Detailed Instruction on authentic Shaolin Kung Fu
SHORT COURSES
7 Week Course: 8 Lessons @ 1 per week - £125 GBP (around $160 USD depending on exchange rate)
Embark on a transformative journey with our White Crane Nei Gong online course. Taught through eight comprehensive video lessons delivered over seven weeks, you will gain the essential tools, exercises, and drills needed to build the correct internal foundation for the White Crane system and other related Fujian systems.
21 Lessons - £199 GBP (around $250 USD depending on exchange rate)
Our foundation course covers all the foundational stances, movements, attacks, defences and our first San Zhan form. All are presented through high-quality, step-by-step video instructions. Perfect for beginners and a refresher for the experienced, this course is designed to set a solid groundwork for your Kung Fu practice.
Learn At Your Own Pace Through In-Depth Video Instruction
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Access In-Depth Video Instruction
The Tiger Crane Combination program is taught over a number of years. We will take a deep dive into our San Zhan forms, Shaolin Iron Shirt & body conditioning methods. You will go on to learn our more advanced forms and of course our famous Shaolin Weapons Forms.
Our Shuang Yang Soft Fist program is one of those rare Shaolin internal systems known as Rou Quan or Soft Fist, a fully developed internal system. The full name of the system is Frost & Sun White Crane Soft & Supple Fist (霜 阳 ⽩ 鹤 柔 软 拳). We can trace it back to the Quanzhou Shaolin Temple up to Master Xiao Dan Qing who taught Master Miao Chan Meng, who in turn taught Master Ang Lian Huat. This was then passed down through two more generations to Shkar.
Online Program Details
Weekly Videos
- Years of In-Depth Video Instruction
- Step by Step Progression @ 1 Video per Week
- Our Famous San Zhan Forms
- Shaolin Weapons Forms
- Shaolin Qi Gong & Nei Gong to Transform your Body
- Iron Shirt Training & Body Transformation
- Martial Applications
- Push Hands & Sticking Hands Methods
Online Community
Become part of an online community of Shaolin Taichi students and connect directly with Shkar, his senior students and fellow practitioners.
Shkar Sharif
Martial Artist, Teacher
& Author
Shkar is the founder and head instructor at Kung Fu Zone, a traditional Chinese martial arts school based in the UK, specialising in the Tiger Crane Combination Kung Fu system and the Shuang Yang White Crane Soft Fist
Author of “Understanding Kung Fu – Demystifying Traditional Concepts”. Shkar has more than twenty-five years of experience in the martial arts, studying and teaching in Asia, Europe and the Middle East.
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Monthly & Annual Subscriptions Available
Our comprehensive online programs are available on monthly and discounted annual subscription plans.